Dedicated Running Training in Barcelona

Run Barca offers coaching and training support to runners of all levels. So whether you’re a new runner who wants to get fit and catch the running bug, or you’re an old hand looking to improve your form and take your performance to the next level,  Run Barca can help you.

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Training Sessions

Run Barca provides dedicated coaching, guidance and training support to runners of all levels from absolute beginners to those seeking to improve their performance through our bespoke training sessions.

Sessions are operated on a flexible basis out of all the usual running hotspots in Barcelona – whether it’s the beachfront, Montjuic or the hills of Tibidado – depending on your location and the type of session. Just tell us where in Barcelona you are based and we can arrange a convenient location.

Depending on your needs, our sessions cover:

  • Improving the technical aspects of running form so you can run with greater efficiency and (more importantly) less effort;
  • Boosting running cadence (step rate per minute), improving strike position, and developing deep and rhythmic breathing;
  • Specific exercises and training drills to improve strength, speed and endurance including hill training and speedwork;
  • Techniques to stay focused, motivated and energised;
  • Training partner support for specific races and distances to help you reach your running goals – whatever they are;
  • Safe warm-up and warm-down techniques to help you avoid injuries, aches and strains, and post-run stretching exercises to help minimise stiffness and speed up your recovery times.

Typical sessions last an hour and are charged at €20 per hour. Alternatively, you can book a block of six sessions in advance for €100.

Want to train with a friend? A session for 2 people is charged at €30 per hour (€15 per person).

Want to arrange a session or find out more information? Get in touch with us here: Contact or email info@runbarca.com

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Background photo at the top of the page by Yuriy Ogarkov (http://yuriyogarkov.com). Assistant: Ksenia Zakharova.

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Blog

“I’m often asked what I think about as I run. Usually the people who ask this have never run long distances themselves. I always ponder the question. What exactly do I think about when I’m running? I don’t have a clue.”

– Haruki Murakami, What I Talk About When I Talk About Running

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Contact

Want to find out more about our sessions, make an enquiry, or leave us a comment? Get in touch using the form below. We’d love to hear from you!

Alternatively you can give us a call or send us a Whatsapp on  ☎ +34 711 024 011

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Upcoming Races

Running shoes - woman tying shoe laces. Closeup of female sport

Lace Up for these upcoming races in Barcelona and nearby

Run Barca can help you achieve your race performance goals – whatever they are. Contact us for details or to book a session here.

Marathon

  • Molló Trail (43km) – Sunday 5 June 2022 – Click here to register.
  • BUFF® Epic Trail Vall de Boí – Sunday 3 July 2022 – Click here to register.

Half Marathon

  • Mitja Marató L’Espirall – Vilafranca – Sunday 21 November 2021 – Click here to register.
  • Mitja Marató Ciutat de Vilanova – Sunday 19 December 2021 – Click here to register.
  • Vigía Trail – May 2022 (date TBC) – Click here to register.
  • Molló Trail – Sunday 5 June 2022 – Click here to register.

10k

  • Carrera 10k Jean Bouin – Sunday 28 November 2021 – Click here to register.
  • La Cursa Popular de la Sagrera – Sunday 19 December 2021 – Click here to register