Dedicated Running Training in Barcelona

Run Barca offers coaching and training support to runners of all levels. So whether you’re a new runner who wants to get fit and catch the running bug, or you’re an old hand looking to improve your form and take your performance to the next level,  Run Barca can help you.

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Training Sessions

 

Run Barca provides dedicated coaching, guidance and training support to runners of all levels from absolute beginners to those seeking to improve their performance through our bespoke training sessions.

Sessions are operated on a flexible basis out of all the usual running hotspots in Barcelona – whether it’s the beachfront, Montjuic or the hills of Tibidado – depending on your location and the type of session. Just tell us where in Barcelona you are based and we can arrange a convenient location.

Depending on your needs, our sessions cover:

  • Improving the technical aspects of running form so you can run with greater efficiency and (more importantly) less effort;
  • Boosting running cadence (step rate per minute), improving strike position, and developing deep and rhythmic breathing;
  • Specific exercises and training drills to improve strength, speed and endurance including hill training and speedwork;
  • Techniques to stay focused, motivated and energised;
  • Training partner support for specific races and distances to help you reach your running goals – whatever they are;
  • Safe warm-up and warm-down techniques to help you avoid injuries, aches and strains, and post-run stretching exercises to help minimise stiffness and speed up your recovery times.

Typical sessions last an hour and are charged at €20 per hour. Alternatively, you can book a block of six sessions in advance for €100.

Want to train with a friend? A session for 2 people is charged at €30 per hour (€15 per person).

Want to arrange a session or find out more information? Get in touch with us here: Contact or email info@runbarca.com

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Blog

I’m often asked what I think about as I run. Usually the people who ask this have never run long distances themselves. I always ponder the question. What exactly do I think about when I’m running? I don’t have a clue.

– Haruki Murakami, What I Talk About When I Talk About Running

My Worse Race

The dilemma of what to do when you get in trouble mid-race – whether it’s injury, exhaustion or ‘other’ – and the thoughts that go through a runner’s head.

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Contact

Want to find out more about our sessions, make an enquiry, or leave us a comment? Get in touch using the form below. We’d love to hear from you!

Alternatively you can give us a call or send us a Whatsapp on  ☎ +34 632 196 453

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Upcoming Races

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Lace Up for these upcoming races in Barcelona and nearby

Run Barca can help you achieve your race performance goals – whatever they are. Contact us for details or to book a session here.

Marathon

  • Marató d’Empúries 42km – Sunday 29 April 2018 – Enter
  • La Marató de Montserrat – Sunday 13 May 2018 – Enter
  • Buff Epic Trail Aigüestortes and Lake Sant Maurici National Park 42km – Sunday 1 July 2018 – Enter
  • Marató Barcelona – Sunday 10 March 2019 – Enter

Half Marathon

  • Marató d’Empúries 21km – Sunday 29 April 2018 – Enter
  • Mitja Marató de Sant Cugat – Sunday 29 April 2018 – Enter
  • La cursa 21,5 Km de Parets del Vallès – Sunday 20 May 2018 – Enter
  • Mitja Marató per Relleus dins les Santes Esportives – Saturday 14 July 2018 – Enter
  • Corsa e Caminada des 15 Pobles 21 km – Sunday 26 August 2018 – Enter
  • eDreams Mitja Marató de Barcelona – Sunday 10 February 2019 – Enter

10k

  • Marató d’Empúries 10km – Sunday 29 April 2018 – Enter
  • Cursa de Montgat – Tuesday 1 May 2018 – Enter
  • Cursa del Prat 10km – Sunday 6 May 2018 – Enter
  • Cursa Sant Isidre 2018 – Sunday 6 May 2018 – Enter
  • Cursa Popular Vila de Sant Boi – Sunday 6 May 2018 – Enter
  • Cursa de Martorell 10km – Sunday 6 May 2018 – Enter
  • Cursa de 10km Sant Quirze del Vallès – Sunday 13 May 2018 – Enter
  • Cursa de Vilanova 10km – Sunday 13 May 2018 – Enter
  • Cursa de Nou Barris – Sunday 20 May 2018 – Enter
  • La Voladora 10km – Sunday 20 May 2018 – Enter
  • Cursa de Can Mercader 10km – Sunday 20 May 2018 – Enter
  • Cursa de Parets del Vallès 10km – Sunday 20 May 2018 – Enter
  • La VI Cursa DiR Guàrdia Urbana Diagonal 10km – 27 May 2018 – Enter
  • La Cursa Solidària de Martorell 10km – Sunday 3 June 2018 – Enter
  • Els 10 de Santa 10km – Sunday 3 June 2018 – Enter
  • La Cursa Pineda de Mar – Sunday 10 June 2018 – Enter
  • Cursa Popular Correos Express de Sant Adrià per l’ELA 10km – Sunday 10 June 2018 – Enter
  • Cursa Bellavista 2018 10km – Sunday 17 June 2018 – Enter
  • Cursa del Foc 2018 10km – Sunday 17 June 2018 – Enter
  • La Sansi de Viladecans – Sunday 2 December 2018 – Enter